“What is self-management?” was the question today. To
discover, once again, that it all begins with self-love.
Self management goes beyond any discipline that we impose on
ourselves. It’s about how we handle our emotions, our ability to respond rather
than react to situations, how we cope with stress. It is about what our
relationship with our body and health is in practice: how we show self care and
respect. It is about what we do with our money, our time and our people. It is
about our dedication to what matters to us most and how we follow through the
commitments that arise from this dedication. It is about the life we live in
accordance to our values.
It is about our thoughts and beliefs, about our perceptions
and misconceptions. It is about attaining awareness of these, so that we can
address any issue, make the right decisions, take the right action at any given
moment.
It all starts with self-love. The secret ingredient without
which no self-management will have any reason to exist and happen.
With self-love come the value and respect that we give to
our values, our goals, our bodies, our lives.
The result? Freedom. The unique freedom that we are the
masters of our lives.
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