Negotiation is the process of discussion between two or more
parties, who seek to find a solution to a common problem, one that meets their
needs and interests acceptably.
When we negotiate we want to arrive at the settlement of
some matter.
We are used to considering the negotiations we make with
others. What about the negotiations we could make with ourselves?
How many of our daily routines, obligations, commitments,
etc are serving as much our own needs and interests as they are serving other
people’s needs? What happens when a
commitment we made to ourselves is contradicting our self-care and well-being,
or simply needs to be re-examined? How much flexibility should we have to
negotiate our commitments?
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