Is what you are doing serving you?
By serving you I mean does it bring you closer to your goal?
Is it congruent with your commitment to self-care?
Does it support your growth, learning, and development?
Is it pulling you forward or is it pushing you back?
Does it feed any of your insecurities, fears, undesired
beliefs and feelings?
Does it make you feel better and be better?
If yes, good. Go on, keep doing it.
If not, stop.
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